Success Stories

" I am 23 now and have no intent of living any other way. By incorporating all of your magnificent products including the Warrior Whey and following CFT program, I have obtained astonishing results. I started at a weight of 120lbs and have increased my lean body mass to 170lbs all while never going above a 9% fat percentage. I feel stronger and more resilient than ever. It has been fun to see the improvement of all the top shelf products you sell. "
- Nick LoScalzo

"I stayed the same weight (~160, 5'10") but lost 2 inches on my waist (crazy for a skinny guy). I haven't measured my fat percentage yet. It was ~8% last december. The challenge started Dec 31st and Ended April 20th. 4 months."
- Emeka Okorafor

"The philosophy of the Warrior diet is one that is close to my heart. In a society that is becoming ever more indulgent, the Warrior diet stands out as a set of balancing guidelines to proper eating and clean living. A Spartan lifestyle is a Warrior lifestyle. The Warrior diet isn't one of unnecessary deprivation. Rather, it's one of innate balance."
- Marc Withheld

"Ori's was a great mentor for me during this time. Yes, perhaps I could of pulled it off myself, but why not tap into a great mind. Ori not only went out of his way to help me, but also gave his heart and soul to it as if he was doing it. The man is one of a kind. I am looking forward to learning even more about nutrition and conditioning from him in the years ahead. "
- David Grisaffi

"I can really recommend Ori's books and especially his telephone coachings for all athletes, who want to make their "Warrior Diet" perfectly customed for their metabolism, body types and efforts of their specific sports and disciplines!"
- Jurgen Reis (Austria)

"... after finishing the three week weight loss program I was down 11 lbs. and my energy was through the roof. Now I was right in the middle of the holiday season with all the parties and events planned I was a little nervous but I had realize that I had learned that with the right combination of foods and with the addition of the Controlled Fatigue Training (CFT) this would not be an issue. I was able to knock off another 4 lbs. I enjoy the holiday season like never before."
- Carolyn Izzo-Feldman

"I refuse to graze all day, I have better things to do. I choose The Warrior Diet."
- Pavel Tsatsouline

"In a era of decadence, where wants and desires are virtually limitless, Ori's vision recalls an age of warriors, where success meant survival and survival was the only option. A diet of the utmost challenge from which users will reap tremendous benefits."
- John Davies -- Olympic and professional sports strength/speed coach

"The Warrior Diet certainly defies so-called modern nutritional and training dogmas. Having met Ori on several occasions, I can certainly attest that he is the living proof that his system works. He maintains a ripped muscular body year round despite juggling extreme workloads and family life. His take on supplementation is refreshing as he promotes an integrated and timed approach. The Warrior Diet is a must read for the nutrition and training enthusiast who wishes to expand his horizons."
- Charles Poliquin -- Author of The Poliquin Principles and Modern Trends in Strength Training, Three-Time Olympic Strength Coach

"In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremely skeptical of any eating plan or "diet" book that can't tell me how and why it works in simple language. Ori Hofmekler's The Warrior Diet does just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith. The Warrior Diet can be a very valuable weapon in the personal arsenal of any woman."
- DC Maxwell -- 2-time Women's Brazilian Jiu-Jitsu World Champion, Co-Owner,Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East

"I think of myself as a modern-day warrior; businessman, family man and competitive athlete. In the 2 years that I have been following The Warrior Diet, I have enjoyed the predators' advantage of freedom from the necessity of frequent feedings. I also benefit from the competitive edge of being a fat burning machine. My 12-yearold son, who is also a competitive athlete, has naturally gravitated towards The Warrior Diet. He is growing up lean, strong and healthy, unlike many of his peers, many of whom, even in this land of plenty, are overweight and frequently sick. Thank you, Ori, for writing The Warrior Diet."
- Stephen Maxwell, MS -- 2-time Brazilian Jiu-Jitsu World Champion, Co-Owner, Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East

"An original, distinctive, and highly satisfying diet plan, The Warrior Diet is meant especially for those who pursue an active lifestyle."
- Midwest Book Review

"Nothing tugs at your purse strings like the promise of a fat-burning miracle, but let's face it: the weight-loss industry is $35 billion fat, and sometimes it seems that the only thing getting thinner is our wallets. Well, we've had it. We've spent the entire year searching, researching, tasting and testing so you don't have to waste precious time or money. We're so convinced that we've found 2002's 25 best (the fastest, easiest, cheapest and most effective) get-fit solutions, that we are awarding them a prize...FIRST'S first annual Slimmys for weight-loss excellence. When it comes to diets, we weed the godsends from the gimmicks and give you the very best every issue. But our pick for best of the best? The Slimmy goes to...The Warrior Diet."
- First For Women Magazine, December, 2002