From: Lee Lambert
Dear Friend,
My name is Lee Lambert – and if you'd like to learn how a closely-guarded training methodology has broken the code on transforming ordinary guys into elite warriors…then this will be the most important message you ever read in your life.
The following pages will present you with the astonishing facts that will
explain why all your fancy exercise skills won't earn you even one half
of your true power potential – why almost all those super hyped fitness programs are pure overrated waste.
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Emeka Okorafor Success Story
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Hi Ori,
I read your book when I was doing research for a fitness challenge I started in January. I was doing a fitness challenge on a bet with my sis that I could get ripped like the guys in the 300 movie. I think I won.
I stayed the same weight (~160, 5'10") but lost 2 inches on my waist (crazy for a skinny guy). I haven't measured my fat percentage yet. It was ~8% last december. The challenge started Dec 31st and Ended April 20th. 4 months.
Well, I thank you for writing clearly and simply. I was lost on so many different methods for zone, paleo, fasting, gaining mass, losing fat...
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You will learn first-hand how common exercises cause a negative fitness impact - making people weaker and softer rather than stronger and harder. Worse…if you are ever forced to actually use anything you've learned in fitness magazines, you'll likely get so exhausted from getting nowhere that you may actually give up on your one and only real chance to seriously kick ass, become stronger, faster and tougher beyond even your own imagination.
Over the last several years, someone that I know has been painstakingly
researching and perfecting a revolutionary training breakthrough. What makes
this breakthrough so outstandingly exciting is that it reveals to the public
first time this secret code for physical transformation. You'll now be able to learn how to turn your physique from being okay or in a good shape into a combat ready killer shape.
The guy who developed this program is the creator of the world-renowned
Warrior Diet - Ori Hofmekler. Ori’s program will get you the physique of a Spartan warrior - today!
Controlled Fatigue Training
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With this never-before-seen program, you can expect to:
- Build a tough-as-nails, functional body so you are prepared for the
brutal rigors of competition and come out unscathed.
- Develop strength, speed, velocity and increase the capacity to resist
fatigue
- Melt fat like a flamethrower on a birthday candle to get that rock-hard
and chiseled look.
- Break training plateaus to reach unheard-of levels of physical conditioning.
- Sharpen instincts and shorten reaction time so your mind and body
work as a single, cohesive athletic machine.
- Increase competitive drive -- it is the force that boosts your aggression,
self esteem and determination you need to cross your boundaries and
score.
- All WITHOUT spending HOURS in the gym!
Plus, as I said…
You Can Learn The Entire Routine Without Risking A Penny If You Choose!
Here's the bottom line: If you understand what it's like to be a dedicated
athlete in today's world with so much confusion, pseudo-sciences and failing
training
routines, let alone degraded nutritional supplements and dangerous
performance-enhancing drugs, then it's time you admitted to yourself this
critically important
fact: You need something new, something that will realistically upgrade
your conditioning and performance to elite levels -- You need the EDGE
that no one else has to annihilate your competition!
Just weight training isn't good enough anymore…
Continue reading and I will show you how to learn the newest, most revolutionary,
must-do training methods that will transform your physique (no matter whether
you're an athlete or a weekend warrior) into the most competitive, take-care-of-business
shape imaginable!
What's more… you can "test drive" the entire program absolutely risk-free.
Controlled Fatigue Training
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Sounds too good to be true, doesn't it? Well, I'm a witness that it's
not! And if you're SERIOUS about reaching your true physical PEAK … because this is only going to work if you are… then sit back and let me explain what's going on.
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Marc Withheld Success Story
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To the Warrior Diet Team,
I am an E-6 in the US Navy and currently an operator on a West Coast SEAL Team. I've been using your products and following the Warrior diet for about two years now, and just wanted to write to thank you. To begin with, the Warrior Diet supplements, the Essentials, Bars and Milk, are the only ones I trust. I know they work, I know they're clean, and nothing comes close to the taste. I feel so strongly about the products I have put my family on them.
Since I've been following the diet I have maintained what I call my proper "fighting" weight. Over the last few years I have veered from the diet, but always returned. I just don't feel right unless I'm following the basic guidelines of under-eating during the day with a main meal at night. When my job precludes me from eating a large main meal, I simply switch to small meals until I'm out of the field. In addition, your program has made sense of supplements, and brought balance to my daily diet and exercise program.
The philosophy of the Warrior diet is one that is close to my heart. In a society that is becoming ever more indulgent, the Warrior diet stands out as a set of balancing guidelines to proper eating and clean living. A Spartan lifestyle is a Warrior lifestyle. The Warrior diet isn't one of unnecessary deprivation. Rather, it's one of innate balance.
Finally, it's rare nowadays to find any business whose customers health and well being are truly a main focus. I am confident that the primary aim of the Warrior Diet Company is the health of its customers, and that translates to loyal customers. Thank you again for the incredible supplements, diet program, and unparalleled customer service.
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First…
If you have never heard of Ori (or his books, such as "Warrior Diet" and "Maximum Muscle, Minimum Fat"), then please read the testimonials at the right side of the page. Go on, read them. These are "Hall of Fame" fitness industry legends, champion coaches and athletes, respected men and women you could trust with your life. Ori's "Warrior Diet" program created a revolution in the diet and nutrition world, just as his breakthrough training methods will be a revolution in athletic training.
Ori Hofmekler, Author of CFT
That's why when Ori talks, you should listen. Men with this kind of respect
and stature have reputations to protect. They can't risk their own good
name
and livelihood praising over-hyped garbage that delivers zero results.
It's a BIG DEAL to have gotten a "thumbs up" from Pavel Tsatsouline, Charles Poliquin, Steve Mosely, John Selgado and Marty Gallagher, among others.
Second…
Ori's credentials are second-to-none. His painstaking research and years
of trial and error finally led to the discovery on how to "break the code" on building the kind of physical capacity that surpasses even professional expectations.
Ori is a former Israeli Special Forces soldier who earned a degree in Human
Sciences from the Hebrew University in Jerusalem. His formative experience
as a young man with the Israeli Special Forces prompted a life interest
in diet and fitness regimes that help improve human survival.
Having numerous followers worldwide, the Warrior Diet has been translated
to Italian and French, and featured in health and lifestyle magazines as
well
as the prestigious Science Journal - Lancet. Ori's dietary and training methods have been endorsed by nutritional and medical experts, scientists, champion athletes and martial artists, military and law enforcement instructors and best-selling authors.
Clearly, Ori's passion is in maximizing human mental and physical potential.
By developing this revolutionary training method, Ori had ONE MISSION -
guide ANY human being how to take advantage of the body's inherent genetic
programs to becoming stronger, faster and tougher - to reach maximum genetic
potential in strength, conditioning, and toughness, in the shortest time
possible. What he came up with was something that…
NO ONE ELSE IN THE FITNESS INDUSTRY EVEN SUSPECTED EXISTED!
Working with athletes of all shapes, sizes, and abilities, Ori's program
demonstrated results that were unmatched and absolutely phenomenal! Don't
take my word
for it, here are a couple of Ori's clients:
Controlled Fatigue Training
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David Grisaffi Success Story
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I have been a conditioning, health, and nutrition coach for many years. I have learned from the best - Dr. Fred Hatfield, Charles Staley, and renowned fitness guru Paul Chek. During my career I have trained a number of very talented boxers, including four time world champion Greg Haugen, heavyweight contender Joe Hipp, Walter Wright from the TV show "The Contender", and former world middleweight champion Kenny Ellis. I have also worked with athletes in other sports, including professional PGA golfer Michael Putnam.
My hard won skills took a great leap forward when I began to study under Ori Hofmekler. I first leaned about Ori's programs, thoughts, and structure from his bestseller, "The Warrior Diet," which I loved. I have employed much of the knowledge in that book while doing personal training with my own clients. My excitement about Ori's work increased enormously when he helped me solve a client's difficult fat loss problem that absolutely had to be successfully addressed before his middleweight title fight. Ori was a great mentor thoughout the entire time. Afterwards, I flew down to LA to take his Controlled-Fatigue Training internship. This was a great eye opener for me, and Ori's hospitality was second to none, as well.
Now to the event that led me to write this letter. I have a new client, a boxer named Roger Cantrell, who, with a 12-0 record and 9 KOs, is one of boxing's hottest up and comers. A few weeks back Roger hired me to over see his conditioning for his upcoming bout. He was 20 pounds (that's right 20 pounds!) over his fighting weight. I immediately got on the phone with Ori and we designed a nutrition and conditioning program that helped Roger get ripped while at the same time shedding body fat.
We also followed the modified Controlled Fatigue Program (CFT) I learned while going through Ori's Level One internship. Ori added a few new wrinkles to his basic program and Roger not only lost the body fat but was stronger then ever before. The result speaks for itself. In the fourth round Roger knocked out his opponent with a savage array of punches he said he had never been able to do before.
Ori's was a great mentor for me during this time. Yes, perhaps I could of pulled it off myself, but why not tap into a great mind. Ori not only went out of his way to help me, but also gave his heart and soul to it as if he was doing it. The man is one of a kind. I am looking forward to learning even more about nutrition and conditioning from him in the years ahead.
Thanks for all your help and God bless
David Grisaffi
C.H.E.K. II
Corrective Exercise Kinesiologist II
Nutrition and Lifestyle Coach II
Golf Biomechanic
CFT Certification - Level I
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And another one from a champion rock climber:
Jurgen Reis Success Story
Austria
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- Competition Highlights: 10th place Climbing-World cup Singapore
August 2002
- 8th place Goldfinger Masters April 2003
- 19th place World cup Qinghai Province, China July 2006
- 23rd place World cup Singapore August 2006 (56 men, 17 nations)
- 15th place World cup Marbella, Spain September 2006 (41 men)
- 2nd place Austrian Championship Graz, Austria September 2006
- 24th place World cup Kranj, Slovenia November 2006 (final competition)
- 26th place World cup total count 2006
- 2nd place Austrian Cup Vöcklapbruck, Austria April 2007
With the Warrior Diet to My Very Best World Cup Season!
As a professional world cup sports competition climber, I am always
curious about new knowledge - every training, nutrition or mental strategy
that makes me
stronger - I want to know it! One of my passions besides my sport
is also, like Ori, writing
and publishing books about training and nutrition in Europe. Unfortunately
at present only in German. So admittedly - I am a book and news fanatic.
I order
new publications often before the delivery date and I have subscribed to
all common health magazines. So you can imagine about how many "brilliant diet strategies" besides
training and mental energy topics, I was informed very well of since my first
book the "Peak Principle" was
published in
2004. 95% of the miracle diets in these books, reports and studies, however,
are not for me as a professional athlete, and are an absolute waste
of time and
energy.
But whoever wants to find gold should as well love the patient sinking
in sand
and soil.
Nevertheless, at the beginning of 2005 I slowly started doubting if I
would be able to find
something really new and certainly also really useful.
I was
wrong, because in May suddenly an author named Hofmekler showed up in
my private sports
library. No, he had not only written one book but three on his
revolutionary
diet form! With one of them even a talented medical student will have some
serious understanding problems. Finest science! Moreover, special squads
of the
U.S.
army, world class athletes and sometimes even world champions of all kinds
of strength and martial arts, decorated his reference pages. But what
convinced
me in the end were the pictures of the author himself. Was blood doping
already
possible for a long time? Had somebody used the DNA of Bruce Lee? Ori
has perfect
definition
and muscle
development
- and
this at an age of 56 years!
Maximum
Power
all over the year with
a minimum
of Body Fat
World Cup climbers are necessarily experts in regard to strength and
muscle building. Both
components of strength,
maximum
strength and strength
endurance
are as important
as technique
and agility
in my
sport. In short, sport
climbers
are strength training
athletes.
Additionally
the body
fat level plays
a decisive
role
for a sport climber just as for
a bodybuilder.
At the climbing
wall his weight
works against
him - muscles
mean strength,
whereas body
fat stands
for balance.
For this reason
a climber,
along with
bodybuilders,
are experts
in muscle building
and body fat
reduction.
But other than
bodybuilders,
who have to
be in excellent
form for competitions
once or twice
a year, a climber
has to be at
his best for
competitions
during
several months
during the
spring and
fall. Thus
for him it
is extremely
important to
maintain a
constant level
of fitness
and performance
throughout
the whole
year.
Coachings with
Ori helped
me to
find my exact way
of dieting
Practicing the "Warrior Diet" for 20 months in combination with the specific
advice that Ori gave me in our very valuable telephone coachings, I was able
to increase my overall energy level and also my power and endurance in competitions.
The best were the competition days - I was able to stay "in 100% power-shape" during
the whole day. In the past this was always one of my main problems - I was fit
in the morning, but the longer the day was you know, getting hungry, starting
to eat some snacks, etc. and suddenly you feel tired and not energized anymore.
With Ori's "Warrior Diet" this now belongs 100% to the PAST! The result was my
very best season that I have ever climbed in the World Cup. Right now, I am in
21st place in the world - and the world cup is not yet finished! I was really
getting stronger every month, since I started to practice this "Lifestyle sports
diet". Even on rest days with high efforts, I certainly improve with the advantages
I have just mentioned.
Overtraining, cold and my comeback in spring 2007
But not only his skills as a professional nutrition coach made the personal
consultations
with Ori one of the most valuable "investments" I made within the last years.
After a training week in New Mexico with my friend Clarence Bass, I was starting
my usual climbing training back home with a little too much enthusiasm. So I
was overtrained and suffering from a cold, which "costs" me the first two national
cups in March. Ori helped me out of the mistakes I made. Beside teaching me how
to feed my hormonal system which is very important for all anabolic processes
in the body and the immune system with the right foods, his advices helped in
a better planning of my training. This advice made the critical changes posible.
Although Ori is no specialist in climbing or training climbers, his basics in
the "survival training principle" - CFT - is groundbreaking for every athlete,
who wants to develop his best. Together with my local coach, I was able to adjust
my training and nutrition schedule and now I am improving better then ever before.
No matter if you are a competitive athlete or just lifting weights for fun, I
guarantee - Give the "personal support" of Ori a chance - it will lead you to
the next level!
4 Pounds of lean muscle gain in six weeks!
Right now, I train harder but more structured than ever before. Together
with
an even further optimized nutrition, I was able to increase my
bodyweight over 4 pounds within the last six weeks. Certainly at
the same time, my power, especially
my body power, increased again. Although, I elevated my overall
calories, I am still lean! The knowledge of eating the right things,
at the right time, makes
the difference! So my body fat level is still low - about 5%,
and I look and feel more muscular but still with very sharp definition!
At
my last competitions,
I did very well again (2nd last week on a National Cup) and so
my license for the World Cup is saved.
Healthy fat as main fuel even on hard training days!
My main fuel changed over many little steps - each of them well advised
by Ori
from Carb- into Fat fuel. From up to four High-Carb days -
after
a year, I am now able to stay on my "main fuel" so Ori calls for fat for up to 5 or 6 days
during a hard training week! I feel more energy and recover faster then ever
before. Even if I use the advantages of Carbs for very hard training - or competition
days, I feel more toughness and endurance then ever before. Seems my body can
use both "sourced" for really great performance.
In one of my last telephone coachings, Ori told me, that by following
his diet, it is possible to stay young for much longer, because of the
natural cycles that
allow the body to recycle muscle and cells. So I am looking
forward to improve further and climb stronger than ever before in the
international world cup circus!
I can really recommend Ori's books and especially his telephone coachings
for all athletes, who want to make their "Warrior Diet" perfectly customed for their
metabolism, body types and efforts of their specific sports and disciplines!
Thank you Ori!
April 2007
Jürgen Reis (Austria)
Jürgen Reis is an active professional athlete and
starts since five years for the Austrian world cup team of sports climbers.
As a strength sports author he
first drew the attention in spring 2004 with his physical
fitness bestseller The Peak principle. Moreover, the approved NLP-Practitioner
and sports climbing
teacher is active as independent seminar trainer and
personal coach. In his follow-up work Peak Power he presents hot facts
for his success program consisting of training,
diet and mental strength.
info@juergenreis.com
www.juergenreis.com
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Until recently, this revolutionary training method was only available to
Ori's highest-paying clients. These clients, which include CEO's, martial
artists and A-List Hollywood actors paid $1,000 every single session to
train with Ori. They are among an elite group who have experienced the secrets
of maximum conditioning first-hand.
This is why I'm writing to you today.
Because Ori finally decided to release this revolutionary training system
to anyone and everyone who is brave enough to commit now to reaching his
absolute maximum physical potential.
He calls this system "Controlled Fatigue Training" (or CFT for short) … and it's gonna blow your mind, just like it did mine.
Listen: Most guys just have no clue what it takes to maximize their physical
potential. There are a small number of "genetically gifted" athletes (you know, the ones on TV making tens of millions of dollars every year) that seem to have superhuman ability no matter what methods they use to train…but 99% of ALL athletes quickly get stuck at a plateau that seems impossible to break through.
That's why most guys you see in the gym, in the ring, or on the field,
despite year after year of hard training, never reach their true physical
potential. In fact, most gym members have zero to negative improvement in the way they perform and the way they look. You can reach MAYBE 53% or 54% of your genetic potential with the typical training methods most guys use and that's if you're lucky… but you'll never get beyond that without serious scientific help.
Proven Effective!
Here's just a sample of what's in store for you:
- The 5 Principles of CFT, and why “failure” to follow them
is worse than death!
- The 3 factors that determine strength, and how to harness their power
for incredible strength gains. In fact, one of the factors eliminates
stale, boring, and repetitive routines to keep you coming back for more
- Why long aerobic and resistance training sessions can actually diminish
your gains (aerobics instructors and trendy gyms have gotten this wrong
for DECADES)
- What to do to bust out of training plateaus - this is a core fundamental
of CFT and NO ONE else has this
- Are you too manly to lift light weights? Why you should re-think that
philosophy, and how to do it properly so you get more than just a “burn.”
- The ins and outs of Pre-Workout Meals - who REALLY needs them, why,
and what to eat and drink
- Finally, the TRUTH about what to eat in your post-workout meals! No
more guessing games about protein and carb ratios.
- How to supercharge your treadmill and stationary bike workouts - you’ll
wonder why you never used them like this in the first place
- The missing element in most strength conditioning programs. Many trainers
think they’re doing this right, but they’re missing half the
picture.
- The "Super Muscle" phenomenon -- what it is and why it is light years ahead of anything you've heard of
- The TRUTH about slow- and fast-twitch muscle fibers. Which do you need to focus on? The results might surprise you!
- How to adjust your training and nutrition regimen to your specific sport or goals. Fail to do this, and you might as well have been sitting on the couch
- What do gorillas and humans have in common? More than you might think, and why this link holds the key to the "Super Muscles" you've been dreaming about!
- And more...
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Controlled Fatigue Training
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Sound good? It is beyond good. It provides you with everything you need to know, including the science and the evidence. Yet, you do not need to understand the science behind any of it. You simply need to follow the step-by-step instructions we've laid out for you and enjoy results you never dreamed possible before.
No training system out on the market today combines the principles outlined
in CFT. This is light-years ahead of what everyone else is doing.
Here's the deal: Only weeks ago, you had to be among Ori's elite clients
and pay tens of thousands of dollars every year to possess this revolutionary
breakthrough training regimen. Now, we have made this knowledge affordable
and accessible - whether you're a martial artist, a football player,
a boxer,
a wrestler, a recreational athlete, or an ordinary Joe or Jane - you
deserve the chance to reach your fullest physical potential.
When you invest in the CFT program, you will receive:
- The "Super Muscle Workout" ebook. This revolutionary manual is the Advanced version of Controlled Fatigue Training. The Super Muscle Workout goes beyond anything you've read before, including the basic edition of CFT, and outlines even more training and nutritional strategies in order to skyrocket your results! This information is red-hot and has never been revealed until now!
- The "Controlled Fatigue Training" Basic Edition ebook. This is similar to what is contained in the The Warrior Diet book and serves as an introduction to the Controlled Fatigue Training Principles. It also includes training and nutritional strategies to maximize your efforts. Any discussion of CFT would be incomplete without this information, and it is critical to your success, whether you have read the The Warrior Diet or not. If you already own The Warrior Diet book, you may purchase The Super Muscle Workout by itself. Details below!
- Free Updates. Anytime the manuals are updated with new information, you will receive them, absolutely free! That means you won't have to buy the manuals again to get the latest version. Even if you've seen CFT Basic in The Warrior Diet book, you would have to buy another book to get any updates. When you invest in the manual, you will always have the latest information, and it's only a download away!
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Controlled Fatigue Training Special Offer
Both manuals can be instantly downloaded to your computer immediately, even if it's 2 AM on a Sunday morning!
CFT is the very same training method that people pay $1,000 per session
to experience, so we know we could easily charge a one-time amount of $497
for this information.
But we're not going to do that. We want to see everyone who wants to own
these secrets to be able to do so without breaking the bank. At a price
of $197,
CFT would be more affordable and an absolute bargain. At $77, you would
be robbing us blind!
So we decided, for a limited time, we are going to offer these expensive
training secrets for the ridiculously low price of $19.97 (and only $14.97 for current Warrior Diet book owners)!
PLUS, you need not risk a penny when you invest in yourself and CFT, because
it comes with a Complete 100% Money-Back Guarantee for 8 weeks!
Think about that - you can order the manual right now, put it to use, and
put it through the ringer for two whole months! That should give you
plenty of time to discover the power of CFT! And if you're not convinced
that CFT
will help you reach your absolute maximum physical potential, all you
have to do is send us your training journal while on CFT, and we will
refund every red cent you paid for CFT, PLUS you get to KEEP both manuals
as
a thank
you for giving it a shot! There is no way you could possibly lose!
Now, Ori and I realize that we could get ripped off BIG-TIME by offering
this guarantee…but we tend to trust dedicated athletes like you, because we've been there ourselves. We've been frustrated with the results we've gotten from other methods, and we know what it's like to want to find someone who has something revolutionary in order to help us reach our goals. I know you'll make the right decision based on your experience. If Ori proves his program to you, you'll stay with him and he’ll help you skyrocket your gains, even after you’ve gone through the entire program!. If not, we'll shake your hands, stay friends, and you haven't risked a nickel.
Either way, you owe it to yourself to discover the next revolution in peak
performance training. Who knows, you just might shock yourself with your
new-found athletic prowess!
Controlled Fatigue Training
Add To Cart
Regards,
Lee Lambert
P.S. This system is so revolutionary that, until now, only clients who
pay tens of thousands of dollars had access to these secrets. It’s
now available to you RISK FREE!
